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The Myth of Time vs. Life Force
You have probably been conditioned to believe that various activities, like mindlessly scrolling through social media, are harmless. This is a fallacy. Time is the main resource, and every moment spent on mindless activities drains our life force....
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How to Execute This Change:
In order to change, we must first change how we think. Ask yourself, "What is my future self aligned with? What is worth my time? What is worth giving mental real estate to?" Take inventory – social platforms, podcasts, music, channels – yes, even son...
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PART XV
POWER OF THE CONTENT
YOU TAKE IN
FIFTY-TWO
POWER OF THE CONTENT YOU TAKE IN
What to Consume?
Take it upon yourself to consciously choose the content you take in. Create the story you want to see play out. Go looking for new information and new ways to grow. We’re ...
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PART XIV
CLEANSING THE DIGITAL SOUL
FIFTY-ONE
DIGITAL MINIMALISM
Our workspaces have expanded beyond the physical realm. With the rise of remote work and digital communication, organizing our virtual workspace has become just as important as tidying up our physical desk. Digital...
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FIFTY
YOU ARE BEING MISUNDERSTOOD
You are misaligned; you do not match your projection, and it is costing your soul. How do you fix this? Match your real self to your social self to feel aligned. The false personification of oneself is dividing and fragmenting the self. And it is ...
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PART XIII
THE COST OF OTHERS MISS
SEEING US
FORTY-NINE
THE COST OF OTHERS MISS SEEING US
Have you ever had someone in your life who called you names? They may be calling you the same name over and over again. Are you stupid? And why were you an idiot? Real loser? You may eve...
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FORTY-SEVEN
FILTERS – FRAGMENTATION
Reality is loosening on the concept of “normal” and “beautiful.” The mind is now beginning to recognize something as beautiful that is in fact not even real, and often, when it comes to filters, not even naturally achievable. We are being conditio...
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FORTY-SIX
AUTHENTICITY VERSUS
FABRICATED REALITIES
To fully explore the concept of authenticity versus fabricated realities, especially in the context of Social Media, let us start by defining these terms and overstanding their differences.
Authenticity: Authenticity in the digital co...
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FORTY-FIVE
IF SOCIAL MEDIA IS CAUSING YOU ANXIETY, THIS COULD BE WHY
The cure? Transform it into a true representation of yourself in “real life.” I will pose the reframe that the greatest damage that Social Media can do to your soul is to trap it in a false prison – a prison which ...
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FORTY-FOUR
POWER OF CONTENT YOU PUT OUT
Are we representing ourselves properly?
I know, this is a tricky one – must one know themselves in order to properly portray themselves? Of course not! You are a work in progress, a masterpiece still being created, and we are also not pay...
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FORTY-THREE
THE DOPPELGANGER EFFECT
A doppelgänger refers to a double or identical counterpart of a person. It is an uncanny or eerie replica that closely resembles an individual in appearance but may also carry a sense of unease or foreboding.
The doppelgänger effect, stemmin...
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PART XII
YOU, YOU, OR YOU?
FORTY-TWO
DIGITAL TWINS AND
PERSONAL DATA REPLICAS
One of the interesting aspects of our digital self is that it is often a carefully curated representation of ourselves. We can choose to disclose certain information about ourselves and present ours...
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