How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Step 2: Identify Your GO-al Partners
Teaming up with people doesnāt always have to be formal. You may have informal āGO-al Partnersā who support you in various areas of your life, helping you stay aligned with specific goals. Reflect on different arenas in your life where you are worki...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Step 1: Inventory Your Current Players
Begin by creating a comprehensive list of everyone in your life who significantly impacts you. To ensure you don't miss anyone, answer the following questions:
Who do you work with?
Who do you see every day?
Who do you live with?
Who do you spend holi...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Exercise: Optimize Your Life's Players and Partnerships
This exercise is designed to help you evaluate the key players in your lifeāthe people who influence your journey, impact your energy, and contribute to your growth. By assessing who is on your team and how they align with your go...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Boundaries
Another reason unsupportive people may show up is to teach you about boundaries. Frenemies and people who drain your energy are two types of individuals who can undermine your progress. Inviting these players into your Game is a pitfall. You have likely heard the expression,...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Helpers and Hinderers
People around you either help or hinder your Game.
Help (verb): "Make it easier for (someone) to do something by offering one's services or resources."āOxford Dictionary
Hinder (verb): "Create difficulties for (someone or something), resulting in delay or obstructio...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Who Are the Other Players in Your Game?
Friends
Family
Colleagues
Professional relationships
Lovers
Sexual partners
Acquaintances
Authority relationships
Place-based players (community relationships, neighbors)
Party friends
Social friends
Online-only friends
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How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Interdependent, Not Independent
You want to be in a pair, donāt you? So why would you infer that you are only one? This is a control Game: you are conned into thinking you should not control your Game. Think about that. If you are able to maneuver your environment, choose who you a...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Other Players in Your Game
You are not the only one who appears and moves around in your Game. You play in the overall arena with other players, but your moves are the only ones that matter to your Game. The other players' moves are their own. Itās essential to separate their moves fro...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Your Team
Supporting Players: You are the main character in your Game. Everyone else is just a player. When I use the word player, it refers to other people and the fact that your Game is made up of moves or plays. Ultimately, everyone else in your life is a player in your Gam
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Jan 22, 2026
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Fear of What Other People Think
One of the most common barriers to achieving your goals and living your truest life is the fear of what others might think. This fear can prevent you from taking risks, pursuing your dreams, and fully embracing your unique self. However, it is crucia...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Secret Hate
Secret hatred is a more insidious form of this negative energy. Itās when someone harbors resentment or jealousy toward you but hides it behind fake smiles, pleasantries, or those little sideways jokes that sting more than they amuse. Their aim? To undermine you, belittle y...
How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 22, 2026
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Dealing With Haters
So what happens when the energy vibes shift from subtle resentment to full-on hate? What do you do when you start attracting haters? Iām not here to sugarcoat things or create illusions. Iām here to lay out the reality of the field. Too often, people hit these barri...
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