How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Your Mindset Plays a Crucial Role
Your mindset plays a crucial role in recognizing opportunities. An abundance mindset is promotion-focused, concentrating on achievement, advancement, and gaining more. By contrast, a scarcity mindset is prevention-focused, concentrating on fulfilling...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Must-Knows: Money

  1. Money is meant to be used as a tool for advancement. You cannot save your way to a good life. You do not have enough time to trade for money to accomplish that. Instead, overstand you must leverage for “moves” in the Game using money.
  2. Master a skill set that ma...
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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Managing Money

Money has a bad reputation. Some people even believe it is in bad taste to speak about it. This is ridiculous. You have been conditioned not to speak about one of your most important Game resources. You might feel guilt and shame if you talk about it or have too much...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Money as a Resource

Money

I love money but it may not be for the reason you think! Yes, it can get you nice things. It can also do something much greater for you than getting you nice things. It can open doors! It turns keys and speeds up levels!

You are going to reframe what mon...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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The Disadvantages of Time Manipulation


Of course, time manipulation isn’t always a good thing. When you misuse time—when you allow your mind to race unchecked or when you fall into poor habits—you can end up creating more stress, anxiety, and a reduced sense of control. These negat...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Creating and Manipulating Time to Your Advantage


When you master the power of your mind, you unlock the ability to create and manipulate time. This might sound like something out of a sci-fi movie, but it’s actually all about mindset. How you choose to engage with your breath, your...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Slow the Breathing to Preserve Time in the Game of Life


Breath is the key. When you slow your breathing, you change everything. Deep, slow breaths bring you back to the present moment, pulling you out of the chaotic loop of anxiety and stress. By focusing on slow, quality breaths, ...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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What Does It Mean to Preserve and Reserve Time?

As you dive into preserving and reserving time, it's crucial to connect this back to what you’ve discussed about brain time. Remember how you talked about anxiety speeding up your perception of time? Well, at the heart of this is your...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Flow States and Time Dilation

You’re not tired because you did too much; you’re tired because you did too little of what brings you joy. When you do what you love, you enter a flow state where time seems to disappear. Time dilation happens when you’re fully engaged in life, doing w...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Depression and Time Perception

If your brain time feels out of whack and you’re not controlling it, this might signal anxiety or depression. While anxiety speeds up time, depression pulls you into the past. It replays old moments over and over, trapping you in a loop. When you’re l...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Anxiety and Time Perception

Anxiety significantly distorts your perception of time. When you're anxious, your thoughts race, making time feel like it’s speeding up. Anxiety pulls your mind into the future, projecting "what if" scenarios that speed up time in your brain.

Think abou...

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How To Play By Adeline Atlas (SOS: School Of Soul) Jan 21, 2026

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Speeding Up Time

Want time to fly by? Do less. Stick to routine tasks that don’t challenge your brain, and watch your life speed up. As you age or do the same things every day, time seems to pass faster. Certain substances, like drugs and alcohol, can also affect time perception, m...

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