Vain & Vine is on its way to New York City! Today I'm flying in to meet my partners, Noah, Krista and Leanne. First stop? The Hamptons! Flight preparations included: weed cookie and coffee, two ingredients for a great trip. Between the rosé, the beaches, and the wicked sunburns, I'd do it all ...
In today's video we talk about why difficult things make you feel accomplished. Many people often take the easy way out of, well, everything. They take short cuts in life and often times they end up living a life that is less than fulfilling. A new idea – probably the best idea – is to do the ...
Today Mina, Annie and I took on Vancouver's annual book sale! This has always been on of my absolute favourites, because before being a #bossbabe comes being a #bookworm! Yes, I'm a book nut, but there's no surprise there. I'm constantly hungry for knowledge and growth! This event is a perfect...
Long blonde hair has always been a staple for me. As I'm growing up and embracing progress and change, it's one thing I refuse to let go of, no matter how challenging it has become. After my thyroid failure in 2014, I experienced excessive hair loss and thinning, which, to this day, has had an...
There are so many reasons to fast, but I do it to clean myself out. After a stuffed holiday season, my system has been exhausted by fatty foods and needs a break. With your body spending most of its energy digesting, it's healthy to give it a rare chance to focus on cell turnover and anti-agin...
To be a boss babe is to decide what you want in life and what you deserve and to go out and get it.
After I decided to choose my path, it wasn't hard to discover that I wanted to work with my passions. People, homes, wellness, and self-growth. I see it in each of my platforms: Real Estate, So...
There is nothing you can't learn to do! Organizing my intimidatingly crowded basement was a daunting task, to say the least. But with a Saturday free and clear, and my handy accomplice, Sandra, I came ready to face the challenge! Within one action-packed day, we had not only reformed my previo...
Practice, practice, practice! No matter how hard something may seem. The more you do it, the better you will get at it. Find what best works for you and give it all you have every day. Here at The Arm Group goal setting is a must. This month we're getting down to business with door-knocking, w...
Admit it: there are a number of schools of thought that go into adopting your purse. The quality of the build, the material, the design, the size, the ethics of the brand, I could go on. When it comes to Louis Vuitton, you pay a fair mint, but you get what you pay for. I was already delighted ...
What's your favourite eight-letter word? Mine is leverage! Since hiring Baby Boss, I have had the opportunity to grow my work enormously. Kara is an asset not only to our company, but to my daily life. So, you can imagine how hard it hit me when I realized I'd have to share her with her univer...
What's a morning routine without a little puppy love? I like to start my day with a fresh cup of coffee and a side of Wonton - after my hike and tea, of course! To get ready for the busy day ahead of me, I make sure to fill my body with the fuel it needs to succeed! Aloe Vera juice, gunpowder ...
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