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Go Time—Commit and Dedicate
In the last section, you explored how to best support your character in the Game of Life. You also discussed when to begin enhancing your skills, once a solid foundation is in place. You focused on what would make your character's experience more enjoyab...
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Build Systems to Control the Mind
The most effective way to control your mind is by creating systems and processes for it to follow. Your mind is inherently lazy; it tends to choose what is familiar and easy because the primary goal of the mind is to conserve energy. By going on au...
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Willpower is a Muscle
How can you train your willpower?
The best way to improve willpower is to reduce the amount of occurrences you will need to resist or fight what you do not want. The best way to reduce the stress and effort attached to exerting willpower is simply to set your...
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Starve Your Distractions
It's easy to get distracted in our modern world. Many distractions pop up in your Game, but knowing how to navigate them is crucial. Staying aligned with your end goals keeps distractions from derailing you. Using your standards and strategy as filters ensu...
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Ask the Question: What Would Level Me Up?
- What goals could you hit that would level you up?
- What addictions could you drop?
- What distractions could you remove to improve yourself?
Essentially, choose what you’re going to sacrifice and trade it for your next level or upgrade....
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Goal Check-In
What did you promise yourself you would do this year? This month? This week? Today? Did you do it?
I think back to everyone who told me to slow down, take it easy, rest a little. I've been going day and night for just over seven years, and I’ll keep going until I hit...
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Game of Choice: Sacrifice
"Missing out on temporary fun to build permanent stability is not a loss."
It is a choice to do or not to do.
- "I'll do it tomorrow."
- "I'll start next week."
- "I'll have more time next month."
The longer you put off your dreams, the longer they stay d...
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Distractions and Procrastination
Get Rid of Distractions
Things, people—everything. Make space.
"The cost of procrastination is the dream life you could already be living."
That dream life could be your reality if you start today.
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Distraction and Noise
With a dog, its environment is controlled and small. It knows every corner of its world. Not much changes, and distractions are minimal. This allows the dog’s brain to focus fully on learning. Humans, on the other hand, have to constantly sift through distractio...
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If You're Not Changing It, You're Choosing It
If You Are Not Changing It, You Are Choosing It
Distractions
"Starve Your Distractions to Feed Your Focus."
Starving your distractions could be the key to unlocking your future! Abandon anything that is holding you back, anything that’s keep...
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When to Review Your Rules for a Better Life?
Review your rules for a better life once a month for upgrades and expansion. Just like the vision on your vision board, the more you review, perform, and solidify your rules, the more your vision will expand. This regular review will hel...
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Exercise: Habit Stacking Tip
Now, go back through the rules you made for life and look at which habits can be paired together or batched.
Example: if you want to listen to an audio book every day, could that be stacked with doing your cardio? What habits could get paired together ...
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SOUL GAME
We all got tricked into mundane lives. Sold a story and told to chase the ‘dream.’ The problem? There is no pot of gold at the end of the rainbow if you follow the main conventional narrative.
So why don't people change? Obligations and reputations.
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Why Play
The game of life is no longer a level playing field. The old world system that promised fairness and guarantees has shifted, and we find ourselves in an era of uncertainty and rapid change.
Digital Soul
In the era where your digital presence echoes across virtual realms, "Digital Soul" invites you on a journey to reclaim the essence of your true self.
