Every word By Adeline Atlas (SOS: School Of Soul)
Jan 28, 2026
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The Value of Speech: Why Speaking Less Gives You More
What Is Verbal Diarrhea? Dilution of Creation Energy
Uncontrolled, excessive talking—or "verbal diarrhea"—dilutes the power of meaningful speech. When you flood conversations with unnecessary words, you erode trust and waste energy that could be used for purposeful creation.
When you speak less, the words you do say carry more weight. Think of it like this: if you speak one hundred words a day, and ninety of those words align with your goals, 90 percent of your energy goes toward creating the life you want. But if only fifty of your words align, the rest dilute your focus and intention. Conversations filled with complaints or meaningless chatter scatter your energy. The less you speak, the more power each word holds. It’s simple math: fewer words = more concentrated energy.
"The one who speaks less has the power." This isn’t just a phrase; it’s a literal truth. Speaking with precision creates a clean path for manifestation. If you spend your day talking about ideas, the future, and growth, your words naturally align with the life you want. But if you waste your breath complaining or engaging in mindless chatter, you’ll manifest more of the same nonsense.
