Your Mind Is An Internal Vision Board. Don't Fill It With Things You Fear Or Want To Avoid

attracting what you are thoughts and beliefs alignment vibrational frequency Mar 26, 2024

The mind, a boundless landscape of thoughts and possibilities, acts as an internal vision board shaping the narrative of our lives. The mantra, "Your mind is an internal vision board. Don't fill it with things you fear or want to avoid," is a profound reminder of the transformative influence our thoughts have on our reality. In this exploration, we delve into the wisdom encapsulated in this mantra, unveiling the art of consciously curating our mental vision boards for a life rich in positivity and mindful intentions.

Understanding the Mind as a Canvas:

The analogy of the mind as an internal vision board paints a vivid picture of the mental landscapes we create. Every thought, belief, and intention we harbor contributes to the canvas of our minds. The mantra invites us to approach this canvas with a sense of awareness, recognizing that the images we paint internally have the power to shape our external experiences.

The Magnetic Pull of Thoughts:

Thoughts possess a magnetic quality, attracting experiences and circumstances that align with their energetic frequency. If our internal vision board is cluttered with fear, doubt, or negative expectations, it becomes a powerful magnet for attracting precisely what we aim to avoid. The mantra serves as a guide, urging us to be intentional about the mental images we cultivate.

The Impact of Fearful Imaginations:

Fearful thoughts, much like unwanted images on a vision board, can have a profound impact on our well-being. The mantra encourages us to examine and challenge the fears that take residence in our minds, recognizing their potential to manifest in our external reality. By actively choosing positive thoughts, we pave the way for a more constructive and fulfilling life.

Conscious Curation of Mental Images:

Just as we curate a vision board with images that inspire and uplift, the mantra prompts us to consciously choose mental images that align with our aspirations and well-being. This involves being mindful of the narratives we entertain, steering our thoughts away from the negative, and intentionally fostering a mental environment that supports our growth and happiness.

Positive Affirmations as Brushstrokes:

Positive affirmations become the brushstrokes on our internal vision board. By incorporating uplifting and empowering affirmations, we infuse our mental canvas with the colors of self-belief, resilience, and optimism. The mantra underscores the importance of repeating positive affirmations as a means of reinforcing the images we want to see manifest in our lives.

Embracing a Future of Abundance:

The internal vision board is not confined to the present; it extends into the realm of the future we envision. The mantra encourages us to fill our mental canvas with images of abundance, success, and joy, aligning our thoughts with the future we aspire to create. By visualizing positive outcomes, we set the stage for the manifestation of our desires.

Mindfulness and Present Awareness:

Mindfulness, the practice of being fully present in the moment, plays a crucial role in the curation of our internal vision board. The mantra invites us to anchor our thoughts in the present, fostering an awareness that enables us to replace fear-based images with those of gratitude, joy, and contentment.

Your mind is an internal vision board. Don't fill it with things you fear or want to avoid" is not just a mantra; it is a guiding philosophy for intentional living. In the vast tapestry of our minds, this mantra weaves a narrative of mindfulness, positivity, and the transformative power of consciously choosing the mental images that shape our reality. By becoming conscious curators of our internal vision boards, we unlock the potential to paint a life infused with purpose, joy, and fulfillment.



We all got tricked into mundane lives. Sold a story and told to chase the โ€˜dream.โ€™ The problem? There is no pot of gold at the end of the rainbow if you follow the main conventional narrative.

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