Volume 3:Digital Soul

What you'll get:

INTRODUCTION

The Value of Your Soul

PART I: Effects of Tech and Social Media

Are We Being Played?
The Creating Versus The Consuming Effect
The Spectator Effect
The Maybe Effect
The Blue Light Effect
The Dangers Of Social Voyeurism
Exercise: Reflection
Devices: Divisiveness In Action?

PART II: Friendship and Cost of Connection

Friendship And Cost Of Connection
Wanna Be My Friend? Connect Or Not To Connect?
False Friendship

PART III: Oversharing

Oversharing
A Timeline Of Self-Disclosure: The Oversharing Shift
Exercise

PART IV: Power of the Gaze

Surveillance Versus Support
Two Types Of Surveillance: Covert Versus Overt
Directed Force And Energy
The Observer Effect In Science
The Positive Flip Side

PART V: Energy Cords

What Are Energy Cords?
Instagram Stories
Mute It!

PART VI: The Outrage Machine that Delivers the Poison of Validation

The Contradictory Messages Of Social Media: Effects on Cognitive Disorders
The Like: The Vote Of Validation
The Outrage Machine

PART VII: Conditioning Considerations: Who’s Controlling Your Creations

Who Is Controlling Your Thoughts And Creations?
The Dangers Of Digital Taylorism
The Algorithmic Tug-Of-War In Content Creation
Taking Back Control And Regaining Authenticity
Exercise: Reflection Questions

PART VIII: The Digital Box – Cognitive Liberty and Freedom to Expansion of Thought

Conscious Liberty – It Is Your Choice
The Hashtag
Think Before You Click: You Are Being Boxed
Algorithmic Determinism
Echo Chambers
Echo Culture
How To Take Your Power Back

PART IX: Authenticity Versus Online Persona

Singularity: The Blurring Line Of Your Life

PART X: “Main Character Energy”: Show Time!

Show Time!
Idealized Self

PART XI: Social Comparison

The Age Of The Selfie: False Pressure From Fragmentation

PART XII: You, You, Or You?

Digital Twins And Personal Data Replicas
The Doppelganger Effect
Power Of Content You Put Out
If Social Media Is Causing You Anxiety, This Could Be Why
Authenticity Versus Fabricated Realities
Filters – Fragmentation
Something Off?

PART XIII: The Cost of Others Miss Seeing Us

The Cost Of Others Miss Seeing Us
You Are Being Misunderstood

PART XIV: Cleansing the Digital Soul

Digital Minimalism

PART XV: Power of the Content You Take In

Power Of The Content You Take In

Final Thoughts