Welcome to the Soul Renovation Podcast! I'm Add-a-line Atlas, the author of the School of Soul Series, a six-time published author, master manifestor, and your cheerleader bestie on the internet! I'm here to help you live the life you know you deserve. Today, we're diving deep into the journey of self-discovery and why it is essential to overstand yourself fully rather than relying on the opinions of others. Let's embark on this transformative journey together!

Discover Yourself; Otherwise, You Have to Depend on Other People's Opinions Who Don't Know Themselves

The Power of Self-Discovery

Self-discovery is a profound and ongoing journey that empowers you to overstand your true essence, strengths, weaknesses, passions, and purpose. It's about peeling back the layers to reveal your authentic self, free from societal expectations and external validations. When you truly know yourself, you can navigate life with confidence and clarity, making decisions that align with your values and aspirations.

Think about it—how often do we let the opinions of others shape our self-worth and life choices? It's easy to fall into this trap, especially in a world where we're constantly bombarded with social media, peer pressure, and societal norms. However, relying on others for validation can lead to a life that feels unfulfilled and disconnected from your true desires.

The Consequences of External Validation

When you depend on other people's opinions, you give away your power. You allow others, who may not even know themselves fully, to dictate your self-worth and the direction of your life. This can lead to a cycle of seeking approval, where you are never truly satisfied because you're living someone else's version of success.

For example, consider the story of a young woman who pursued a career in law because her family believed it was prestigious. Despite her success, she felt empty and unfulfilled because her true passion was in the arts. It wasn't until she took the courageous step to explore her own interests and values that she found genuine happiness and purpose.

Steps to Discover Yourself

1. Self-Reflection: Begin your journey with self-reflection. Set aside quiet time each day to connect with yourself. Journaling is a powerful tool for this. Write down your thoughts, feelings, dreams, and fears. Ask yourself questions like, "What makes me happy?" "What are my core values?" "What do I want to achieve in life?" Reflecting on these questions will help you gain insights into your true self.
2. Embrace Solitude: Spend time alone without distractions. This can be daunting, especially in a society that values constant connectivity. However, solitude allows you to tune into your inner voice and intuition. Go for walks in nature, meditate, or simply sit in silence. These moments of solitude will help you overstand your desires and needs without external influence.
3. Explore Your Interests: Try new activities and hobbies that interest you. Take a cooking class, learn a new language, or volunteer for a cause you're passionate about. Exploring different interests will help you discover what truly excites you and brings you joy. Pay attention to the activities that make you lose track of time and feel alive.
4. Set Personal Goals: Define your own version of success by setting personal goals. These goals should align with your values and passions. Break them down into actionable steps and celebrate your progress along the way. Setting and achieving personal goals will boost your confidence and reinforce your sense of self.
5. Seek Feedback, Not Approval: While it's important to listen to the perspectives of others, seek feedback rather than approval. Constructive feedback can help you grow, but remember that you are the ultimate authority on your life. Use feedback as a tool for self-improvement, not as a measure of your worth.

Embracing Authenticity

Embracing authenticity means living in alignment with your true self. It means making choices based on your values and desires, not on what others expect of you. This requires courage and vulnerability, as it often involves challenging the status quo and stepping out of your comfort zone.

One of the most powerful ways to embrace authenticity is by practicing self-compassion. Be kind to yourself, especially when you make mistakes or face setbacks. overstand that self-discovery is a journey, not a destination. Allow yourself the grace to evolve and grow.

Building a Supportive Community

Surround yourself with people who support and uplift you. A supportive community can provide encouragement, inspiration, and accountability. Seek out individuals who share your values and are on a similar journey of self-discovery. Engage in meaningful conversations and share your experiences with one another.

Building a supportive community also means distancing yourself from those who drain your energy or try to impose their beliefs on you. Protect your peace and prioritize relationships that nurture your growth.

Real-Life Application

I want to share a personal story of my journey toward self-discovery. For years, I followed a path that I thought was expected of me. I pursued a career in corporate marketing because it seemed stable and respected. However, I always felt a sense of emptiness and disconnection.

It wasn't until I took a step back and began to explore my true passions that I found my calling. I realized that I was deeply passionate about writing, coaching, and helping others discover their potential. This epiphany led me to leave my corporate job and pursue a career as an author and life coach.

The journey wasn't easy. It required facing my fears, challenging societal expectations, and embracing uncertainty. But the rewards have been immense. Today, I wake up every day excited about the work I do and the impact I can make. I no longer seek validation from others because I am living my truth.

Exercise: Discovering Your True Self

Let's do an exercise to help you discover your true self:

1. List Your Passions: Write down activities, topics, and causes that excite you. Reflect on moments when you felt most alive and engaged.
2. Identify Your Values: List your core values, such as honesty, creativity, or compassion. Consider how these values influence your decisions and actions.
3. Set Intentions: Write down your intentions for personal growth and self-discovery. What do you want to learn about yourself? What changes do you want to make?
4. Create a Vision Board: Visualize your ideal life and create a vision board with images and words that represent your dreams and aspirations. Place it somewhere you can see daily.
5. Practice Daily Affirmations: Create affirmations that reflect your true self and repeat them daily. For example, "I am worthy of love and success," or "I trust my intuition to guide me."

By engaging in these exercises, you will start to uncover your authentic self and build a life that aligns with your true desires and values.

Ready to Begin Your Soul Journey?

You can explore the full Soul Game experience in the format that suits you best:

✅ Read the Book – for a deep, reflective reading experience.

✅ Watch the Video Series – for visual learners who prefer guided, engaging content. Start now and reclaim the lost parts of yourself.

👉 Visit the Soul Game Course & Book Page