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EIGHTY-FIVE

CULTIVATING A CLEAR MIND

Just like skipping showers would be unthinkable, you can't overlook the need for your mind to have its own kind of clarity cleanse. It's essential to set aside time for mental decluttering. Think of it as a spa day for your brain, a chance to wash away the mental grime and get back to thinking clean.

Take days to do absolutely nothing. If you're someone who's always soaking up new info, remember to press pause. Have days where you don't add more to the pile. Let your brain marinate in what you've learned, really digest it, and maybe even start weaving it into the fabric of your life. I've crossed paths with too many folks who are all about inhaling book after book, flaunting their latest read online, yet I never see them applying any of it. This gap? It's where the magic of implementation is missing. Reading and learning are fantastic, but they're only as good as what you do with that knowledge. If you're not putting it to practice, what's the point?

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