Soul Renovation - School of Soul

"spiritual growth self-help resources spiritual growth Apr 15, 2024

I love playing games with my mind.
I call this reframing. This is a great exercise-
'All I have to do today is...."
I write these every night before bed after I do my 'Wins'
My 'Wins' are my closed loops for the day - before bed at night, I celebrate and connect into my success of what i have accomplished to cultivate forward momentum for the coming day.
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Next, I set my intent for my top priorities the next day. How to pick your top priorities?
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Ask yourself,
"What is the one thing i could do that would change everything?"
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Then ask it again.
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From there, I release myself of the 'should's of the coming day and release all pressure of what I will get done - but outlining my top intentions ahead of time, I have created an energetic contract and thus - ALL I need to do is those few things to feel aligned and on the path.
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Try it out! Let me know how it works for you! <3



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