Soul Renovation - School of Soul
Apr 12, 2024
𝗪𝗵𝗮𝘁 𝗶𝘀 𝗯𝗶𝗼𝗵𝗮𝗰𝗸𝗶𝗻𝗴?
Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase energy ⚡ and vitality.
These include the more traditional habits that you may not even think of as biohacking: yoga and meditation, eating healthy, spending time in 🌿 nature, finding exercise you enjoy, sleeping well and using biohacking supplements from @vainandvine
𝗛𝗼𝘄 𝘁𝗼 𝗯𝗶𝗼𝗵𝗮𝗰𝗸?
The best place to start biohacking your body is with diet, exercise, mindfulness exercises and biohacking supplements.
How are you biohacking your life?
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