Soul Renovation - School of Soul

Oxygen Lounge + Steam Caves
After a long day of skiing, you can hit the Oxygen Bar in the Remède Spa inside the St.Regis Hotel. Oxygen offers many benefits including increasing energy, reducing stress, altitude, and even lessening a hangover 😉 At high altitudes, people can get sick due to lack of oxygen. It helps the body to recover after a long day of skiing up the mountain where there is little oxygen. They hook you up to a plastic nose piece and a big machine that pumps oxygen into you while you lay down and relax. All while you are being served tea while you relax next to the fire. After the oxygen treatment, I had an amazing 90-minute massage, deep condition, and reflexology with wax paraffin. Finishing my evening at the spa off with a hot tube in the snow outside.