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Self-Worth 

What is self-worth? At its essence, self-worth is the fundamental belief in one's own value. It's not tied to achievements, possessions, or status. It's an inherent overstanding that, by virtue of existence alone, one has worth.

Diving into the etymology, "self" is clear – it’s you. "Worth," derived from Old English "weorþ," pertains to value. Combined, self-worth is the intrinsic value you assign to yourself, irrespective of external evaluations.3

Now, why do we often hear the saying "You are the salt of the earth" when referring to authentic individuals? Salt, historically, was a highly valued commodity. It was essential for preserving food and, in some cultures, even used as currency. To say someone is the "salt of the earth" is to affirm their genuine, invaluable nature. It implies purity, essential goodness, and unwavering authenticity.

In a world inundated with facades and filtered realities, appearing as you genuinely are is a testament to strength. It's about being unflinchingly authentic, not swayed by the currents of societal expectations. It demonstrates self-worth in its purest form: recognizing and presenting your authentic self as invaluable, just like the "salt of the earth."

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