Soul Game By Adeline Atlas (SOS: School Of Soul)

Dec 16, 2025

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The Breakdown Before The Breakthrough 

 

The chaos before the transformation can be challenging to navigate. It often feels as if everything that could go wrong does, likely because everything is going wrong. From malfunctioning electronics to physical discomforts, these disruptions, loss of friends/family serve as alarm bells, echoing the urgency of the impending change. The breakdown, as harsh and disconcerting as it may be, is merely a prelude to the breakthrough.

The disarray in your external world reflects the misalignment between your internal state and your external circumstances. It signals a deep-seated change within you that no longer resonates with your current lifestyle. Recognizing this misalignment is the first step towards realigning your external world with your evolved inner state.

Embracing change, especially a significant transformation, can be daunting and nerve wracking. It can even feel like you’re living in a war zone. It requires you to step out of your comfort zone, challenge your status quo, and confront the fear of the unknown.

However intimidating they may seem, these changes are the stepping stones toward your personal growth and evolution. Ignoring the signs of change leads to discomfort, but it's important to remember that discomfort is a catalyst for growth.

You cannot evolve without stepping out of your comfort zone without experiencing the trials and tribulations that accompany change. So, when the signs of change become evident, don't shy away from them. Embrace them, for they are the Universe's way of guiding you toward your best self. Remember, growth never happens in the realm of comfort. The discomfort propels us to become a bigger and better version of ourselves.

 

Be You To Break Through 

 

We are often tempted to seek validation from external sources in life. The desire for approval and recognition can be alluring, but it's essential to resist this temptation and instead anchor ourselves in our own values and self- fulfillment.

External validation may provide a temporary sense of satisfaction and acceptance, but it is fleeting and unreliable. Relying on others to validate our worth can lead to a constant need for approval, making us vulnerable to external opinions.

Instead of seeking validation from others, we should focus on building a strong foundation within ourselves. By identifying our core values and aligning our actions with them, we create a sense of inner fulfillment and authenticity that no external validation can match.

Embracing our authentic selves means accepting and celebrating our uniqueness, regardless of others' opinions. When we stay true to ourselves and our values, we attract genuine connections and relationships that align with who we truly are.

True fulfillment comes from within, not from external achievements or recognition. By setting meaningful goals, pursuing our passions, and nurturing our personal growth, we can experience self-fulfillment that transcends external validation.

By trusting our intuition and inner wisdom, we can make decisions that honor our values and lead us toward our most authentic and fulfilling life path.

In life, our true power lies in staying grounded in our values, embracing authenticity, and finding fulfillment from within. When we stop seeking validation from external sources and focus on our self-growth and inner alignment, we unlock the potential for a truly empowered and meaningful existence.

Being authentic and honest with ourselves is a powerful way to unlock our true potential and create meaningful breakthroughs in life. When we acknowledge and address resistance, we open doors to growth, self-discovery, and transformative change.

Authenticity is about embracing our true selves, accepting our feelings, thoughts, and emotions without judgment.

It means being real with ourselves, even when it's uncomfortable. By acknowledging our authentic selves, we create a solid foundation for personal growth and fulfillment.

Resistance can manifest itself in various aspects of our lives, such as relationships, careers, or personal goals. It often arises from fear of change or uncertainty. However, resistance can also indicate that we are on the verge of significant breakthroughs.

Embracing resistance as a pathway to growth allows us to view challenges as opportunities. It invites us to step out of our comfort zones and confront limiting beliefs that hold us back. By leaning into resistance, we initiate a self-discovery process, which leads to transformative breakthroughs.

To be real with ourselves, we can practice self-reflection and introspection. Exploring our thoughts and emotions helps us identify resistance areas.

Embracing authenticity means accepting that we are a work in progress, continually evolving and learning.

Being willing to be real with ourselves creates space for personal growth, self-discovery, and profound change. Resistance is a natural part of the process. As we courageously confront it, we open ourselves up to opportunities that lead to massive breakthroughs.

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Adeline Atlas - @SoulRenovation