Soul Game By Adeline Atlas (SOS: School Of Soul)

Dec 16, 2025

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What Do I Do If I Experience A Dark Night Of The Soul?

This experience can be very lonely, but not how you usually experience loneliness; being without others. This loneliness is when you realize you are without yourself. The Dark Night of the Soul happens within you, no longer associating with who you used to be but haven’t yet arrived at who you will be next; this is the unknown.

The dark territory you have never walked creates that lonely feeling; on the other side is where a union is felt. That's why connecting with yourself when experiencing this stage of transformation can speed up the process and help you overstand what is and why it is happening.

Why Is There No Point In Turning Back?

The only diﬀerence between a breakdown and a breakthrough is you keep going. When you break through, you don’t break down.

Turn back, but it will never be the same again. Plato described this in Allegory of the Cave. You cannot unsee what you have seen. To wake up to any overstanding of self is to see, and what is seen cannot be unseen.

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