Ditch the prescriptions and over the counter drugs. Mother Nature has a natural cure for everything! In fact most drugs are modelled after processes Mother Nature already created and perfected. 1 Advil or Tylenol can ruin your gut Flora for up to 7 years, or cause leaking gut resulting in increasing food allergies. Even more shocking, prescription leak into your bones over years of taking them, something as simple as an antacid can cause bone loss leading to osteoporosis. 😱 ( second photo is a list of prescriptions that will cause long term bone loss)