How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 23, 2026

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  1. Frenemies: Friends with Hidden Agendas

Frenemies can be the most confusing and damaging. They might genuinely like you, but deep down, they also resent or envy you. They might be your friend one day and subtly sabotage you the next.

Signs of a Frenemy:

  • They say all the right things but do little to genuinely support you.
  • They give off a false sense of similarity.
  • They avoid expressing differing opinions.
  • They want to be close but don’t offer reciprocal support or value.

Why Are Frenemies "Traps" in the Game? Because while they gain your trust and energy, they drain you in the process. This relationship often feels exhausting because you’re always trying to figure out their true motives. Remember, you are in control of who stays in your circle.

Navigating Relationships—Helpers versus Hinderers

In your Game, not everyone is out to harm you—many people will help you, lift you up, and propel you forward. But even those who seem like allies can sometimes hinder your progress. So, who do you trust?

Who to Trust?

Ultimately, trust yourself above all. Trust your intuition, your gut feelings, and your observations. People are not inherently evil, but harmful actions can manifest through them, often unexpectedly. Remember, you are your best ally.

Helpers in Disguise: Learning from the “Bad Guys”

Even those who seem to stand in your way are valuable to your growth. The "bad guys" are there to teach you critical lessons about your own character, boundaries, and resilience. Sometimes, they highlight areas where you need to grow, assert yourself, or change your approach.

Not everyone deserves to be on your team. You need people who uplift, challenge, and inspire you to keep moving forward. Be selective. Guard your time, energy, and space fiercely. Those who truly belong in your circle will add to your journey, not drain from it.

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Adeline Atlas - @SoulRenovation