How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 20, 2026
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Write Out Your Wins Every Night
One of the simplest yet most powerful practices to adopt for a happier and more fulfilled life is celebrating your wins at the end of the day. This small ritual can make a big difference in how you feel and how you approach each new day. By acknowledging your accomplishments—no matter how small—you start to move closer to your true, authentic self.
Here’s how you can start this practice:
- Get a Journal: Keep a journal or notebook by your bedside. Every night before you go to bed, write down all your wins from the day. From waking up on time to finishing that green juice or even clearing a pile of paperwork—everything counts as a win.
- Close Open Loops: Pay attention to those little things that have been bothering you, like a fire alarm that needs a new battery or clutter on your desk. Taking care of these “open loops” and crossing them off your list is a win, too! Each time you close an open loop, you experience a sense of accomplishment that adds to your overall feeling of success.
