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How to Use This Chart

Take some time to reflect on each category and fill in your personal examples. Be honest and open with yourself about the hurdles, resistance, and attachments in your life.

Review the chart and notice any patterns or recurring themes. Are there any areas where you feel stuck or uncertain? What steps can you take to address these challenges?

Review Regularly: come back to your sheet periodically to check in on your progress. Have new hurdles appeared? Have you successfully released any attachments? Keep updating your sheet as you go.

Remember that hurdles are an essential part of the Game of Life. They’re not here to stop you but to propel you forward, build your resilience, and prepare you for what’s next. Every hurdle is an opportunity to learn, grow, and level up. The more you embrace these hurdles and prepare for them, the faster and more confident you become at overcoming them.

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