How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 20, 2026

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Locus of Control: Owning Your Power

Have you ever considered how your beliefs about control shape your life? Locus of Control refers to the degree to which people believe they have control over the outcomes in their lives. There are two types:

Internal Locus of Control: This is when you believe your actions directly influence the outcomes you experience. You take ownership of your successes and failures and feel empowered to shape your life.
External Locus of Control: This is when you believe that outside forces—luck, fate, or other people—are responsible for the outcomes in your life. You may feel like you have little control and that life just “happens” to you.

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