How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 21, 2026

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How to Maximize Your Mental ROI:

Conscious Investment: When making decisions, ask yourself, "Will this thought move me closer to or further from my goals?" Focus your mental energy on thoughts that are aligned with the direction you want to move in.
Monitor Your Return: Throughout the day, check in with yourself. What emotions or actions are your thoughts leading to? Are they adding value to your personal or professional life, or are they holding you back?
Reinvest Wisely: If a thought is yielding a low ROI—such as leading to frustration or distraction—reinvest that mental energy in something more productive. Shift your focus to thoughts that empower and uplift you.

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