How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 22, 2026

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Exercise: Assessing "Crabs in a Bucket" Behavior
Ask yourself these questions to determine if someone is exhibiting the "crabs in a bucket" behavior:
Have your friends ever discouraged you from pursuing your goals or dreams?
Have they made negative comments or ridiculed your efforts to improve yourself?
Have they actively sabotaged your attempts to succeed?
Do they show signs of jealousy or resentment when you make progress or achieve success?
Do they encourage and support you in your endeavors, or do they bring you down?
Reflect on these questions to identify if your friends or social group are holding you back or discouraging your growth.

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Adeline Atlas - @SoulRenovation