How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 21, 2026
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Making Time Real: Time Value Exercises
How much can you get done in a minute? How many minutes does each task you perform every day take? Hard to conceptualize? Let’s make this a little more real.
Time Value Exercise 1:
Everything I Would Miss if Today I Ran Out of Time in the Game of Life
INSTRUCTIONS:
- Write down a list of everything you would miss out on or would never get to experience if today was your last day. Ask yourself, “What are all the things I would not experience?”
- Once you complete your list, read each item back out loud. As you read out each line, imagine it. Close your eyes and create a vision of the moment.
- Connect to the feeling created by your vision. This is officially your first exercise of getting connected to your WHY, an important pillar driving your Game.
- If reading your vision back to yourself triggers emotions or makes you feel heavy in the pit of your stomach, it means it has provoked your soul. You are firing up your guidance toward your vision. It means your spark is in there. You’re going to start that soul fire burning bright in you!
