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Is There a Clock in Your Brain?
The short answer? No. Your brain doesn’t have an internal timekeeping piece. It doesn’t tick away like a clock. Your body is not wired with any sensory feedback mechanism that reports time in the way you overstand clock time. Instead, the body follows a light-based clock. Yep, your internal system is synced with the rhythm of the Earth—the circadian rhythm. This is why people always talk about syncing with the sun’s schedule, getting up with the sunrise, and winding down with the sunset. That’s the real rhythm you’re dealing with. Time, as you know it—clock time—is not a constant, unchanging resource. It’s fluid, flexible, and can be bent to your will.

Think about this: Einstein's theory of reality suggests that while time does indeed pass for everyone, it doesn't pass at the same rate for each of you. Time isn’t a one-size-fits-all resource; it’s fluid. There’s a difference between "clock time"—the rigid, ticking time that you measure with your watches—and "brain time," which is the subjective experience of how you feel time passing. That’s the magic trick right there.

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