How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 20, 2026

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My Personal Story: The Power of Filming Myself

Now, let me share my own story of the power of filming myself and the unexpected impact it had on my life. As someone who has always enjoyed documenting life, from scrapbooking to digital layouts, my journey naturally led me to video content creation. Initially, I started creating YouTube videos to document my life and leave a mark. Little did I know that the impact would be on myself.

Editing and watching back my life's footage became a source of gratitude and reflection. It allowed me to appreciate the blessings and opportunities that came my way. Moreover, it provided a unique opportunity to study myself. I could observe how I acted, talked, and moved. Through the content I created, I saw my happiness, insecurities, and personal growth shine through. Filming myself became the ultimate self-development course, surpassing anything I could have designed consciously. Through feedback loops and self-study, you can embark on a transformative journey of self-improvement and become the best version of yourself.

By creating feedback loops and engaging in self-study, you embark on a transformative journey of self-improvement. Each time you observe yourself, whether through journaling, filming, or taking notes, you gather invaluable data that helps you overstand your strengths and weaknesses. This continuous loop of observation, reflection, and adjustment drives personal growth.

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Adeline Atlas - @SoulRenovation