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Step 3: Determine What You Want to Change

Now that you've identified your YOLO habits, it’s time to decide what you want to change. Write down the following:

1. What habits or activities do I want to reduce or eliminate?
   Identify which habits you want to cut back on or completely remove from your life. Be clear and specific. For example, "I want to reduce my time on social media to thirty minutes a day" or "I want to cut out unnecessary online shopping."
2. What actions or new habits will I replace them with?
   Think about how you can redirect the time, money, or energy spent on these YOLO habits into activities that support your goals. For example, "Instead of spending two hours watching TV every night, I will use that time to read books related to my field of interest," or "I will allocate the money I spend on dining out toward a savings fund for my future business."

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