How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 15, 2026

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xercise: Identifying Gains Through Letting Go

Instructions: Use this simple exercise to reflect on the times you have let go of something in your life and what you gained as a result. This will help you recognize the value of creating "Space for Grace."

  1. List What You Let Go Of: Write down things, relationships, habits, or goals you have released or given up in the past.
  2. Identify What You Gained: For each item on your list, write down any new opportunities, relationships, or experiences that came into your life after you let go.
  3. Reflect on the Patterns: Look for patterns in your list. Did letting go of certain things consistently bring more aligned opportunities into your life? How did creating space allow grace to enter?

Remember, creating "Space for Grace" is essential to your progress in the Game of Life. By clearing out what you’re holding by either making a move or discarding a piece you hold, you are making room for new fresh options to show up and fill the space.

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Adeline Atlas - @SoulRenovation