How To Play By Adeline Atlas (SOS: School Of Soul)
Jan 23, 2026
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Crabs in the Bucket
The "crabs in the bucket" analogy illustrates a situation where a group of crabs in a bucket pulls each other down, preventing any one of them from escaping, despite no physical barrier preventing their escape. In personal development, this describes how individuals who try to improve themselves or pursue their goals are often held back or discouraged by friends or social groups who feel threatened by their progress. This can manifest as ridicule, negative comments, or even sabotage. The analogy reminds you that the support and encouragement of those around you significantly impact your ability to achieve your goals.
It's challenging to change who you are because of the discouragement you receive from those around you, often in the form of feedback from the "crabs in the bucket." Changing who you are means changing how you think, feel, and behave, which is no easy feat. But what if every experience in your life was training for your big moment? Opportunities don't always come more than once, and you want to be ready when the Universe presents you with your blessings.
When that door opens for your dream job, you'll be grateful for the skills you learned from your previous jobs, even if they weren't your favorite. When you finally meet the love of your life, you'll be thankful for all the "wrong" people who taught you what you truly want and need in a partner. And when you avoid a financial crisis, saving yourself thousands of dollars, you'll appreciate the lessons you learned when you lost a smaller amount. I overstand how difficult and painful "tower moments" can be, but I also know from experience that I wouldn't be where I am today without each one of them. Every experience prepares you for greatness.