How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 23, 2026

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Secret Hate

Secret hatred is a more insidious form of this negative energy. It’s when someone harbors resentment or jealousy toward you but hides it behind fake smiles, pleasantries, or those little sideways jokes that sting more than they amuse. Their aim? To undermine you, belittle you, or cast doubt on your achievements without being openly confrontational.

One way to recognize these individuals is by paying attention to how your body reacts. They may smile but you will feel drained. When interacting with someone who might harbor secret hate, pay close attention to how you feel afterward. Do you experience being tired or drained? Do you feel a bit sick after talking to them or even thinking about them?

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