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Value Template Exercise: Defining Your Standards in Life

In this exercise, you will focus on identifying and defining the key standards that shape your life. These are the principles and beliefs you hold that set the foundation for how you live, work, and interact with the world. Standards are not goals or aspirations but are the benchmarks you use to measure everything you allow into your life, from relationships to work ethics, personal behavior, and lifestyle choices. This will help you overstand and uphold your worth and ensure you remain aligned with what truly matters to you.

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