How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 19, 2026

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Exercise: Designing Your Personal Rules for the Game of Life

Objective: Create a personalized set of rules that align with your goals and values to guide your journey through life. These rules will serve as your foundation, helping you stay focused, make empowered choices, and continuously progress toward your aspirations.

Step 1: Define Your Life Areas

Begin by identifying the key areas of your life where you want to establish rules. Consider the foundational aspects that contribute to a balanced and successful life. These could include:

Health and Wellness
Personal Development
Career/Business
Relationships
Finances
Spirituality
Leisure and Recreation
Community and Service

Action: List these areas in a chart format to visualize where you will apply your rules.

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