How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 20, 2026

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Put It All Down: Knowing When to Rest and Rebuild

Being ambitious, always striving for more, can often feel like a juggling act. Everything is moving forward simultaneously, and it can be overwhelming. But you need to recognize when you’re about to drop something. If you feel like your "Game" is wobbling, it’s time to pause.

Take a moment to check in with yourself: Are you sleeping enough? Eating well? Getting the necessary rest and energy to fuel your progress? If not, put everything down and give yourself a break. You may feel like you can't afford to take time off, but in reality, you can't afford not to.

Time has taught me to push as hard as I can for as long as I can. But when I feel a wobble—when things start to feel unstable—I stop, take a break, and reset. Each time I come back stronger, ready to push further. Life is a marathon, not a sprint. The goal is to keep going, to play the Game with everything you have, and to make it across the board before time is up.

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