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Hurdles and Resilience 

If you’re moving forward in your life, your level challenges and their associated hurdles will never end. Expect and become comfortable with them so you are less surprised when they show up. If you are not expecting these moments and you are not ready for them, you will be very uncomfortable and stressed when they appear. 

Exposure to hurdles is a good thing. They help you in your Game. The best thing you can do is face them head on using your plan. Tackle them and get them crossed off your target list (Note, a target list is not a to-do list.) Your hurdles build resilience. Greet them with open arms. Your goal is not to eliminate stress. It’s impossible. Instead, you want to train to be able to endure stress. The stronger you become, physically and mentally, the less stress triggers affect you and knock your character off your path. Having a plan for managing hurdles makes the process easier on your character.

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