How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 20, 2026

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Distraction and Noise
With a dog, its environment is controlled and small. It knows every corner of its world. Not much changes, and distractions are minimal. This allows the dog’s brain to focus fully on learning. Humans, on the other hand, have to constantly sift through distractions. Your brain is overrun with noise, making it harder to focus and establish habits.

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Adeline Atlas - @SoulRenovation