How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 19, 2026

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Step 3: Develop Your Personal Rules

Now, create your personal rules for each life area based on your unique values, needs, and aspirations. Use the example rules as inspiration, but make them specific and actionable to your context.

Considerations for Each Rule:

Is this rule positively framed? (Focus on what you want, not what you don’t want)
Does this rule align with your values and goals?
Is it clear, actionable, and easy to overstand?
Will this rule guide you toward consistent actions that lead to your desired outcomes?

Action: Fill in your personal rules for each life area.

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