How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 06, 2026

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Step 4: Create a Plan of Action

Based on your reflections and desired changes, create a plan to start making these adjustments:

  1. Set Specific Goals:
    For each YOLO habit you've identified, set a specific, actionable goal. For example:
    • "Reduce eating out to once a week and cook meals at home to save $200 a month."
    • "Spend thirty minutes each day working on my side business instead of scrolling through social media."
  2. Schedule New Habits:
    Decide when and how often you will engage in your new, more productive activities. Add them to your calendar or daily planner. Consistency is key, so choose times when you’re most likely to stick to them.
  3. Find an Accountability Partner:
    Share your goals and plans with someone you trust, who can help keep you accountable. They can check in with you periodically to see how you are progressing and offer support and encouragement.
  4. Track Your Progress:
    Keep a journal or create a chart to track your progress each day or week. Note any successes, challenges, or adjustments you need to make along the way.

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Adeline Atlas - @SoulRenovation