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Questions

• What Hurdles Have You Overcome? 

• Reflect on past challenges you have faced. What strengths did you draw on? What strategies did you use to move past these hurdles? How did overcoming them contribute to your growth?

• What Current Hurdles Are You Facing?

• List the current challenges that feel like hurdles in your life. Are they related to your career, relationships, personal growth, or something else? Break them down into smaller, actionable steps you can take to overcome them.

• Can You Identify Instances of Resistance?

• Think about times when you felt resistance or pushback in your life. Were these situations trying to tell you something? What did you learn from these experiences? Did they lead you to change direction or redefine your goals?

• Are You Facing Resistance Now?

• Consider any current areas where you feel resistance. Does this resistance feel like it is coming from an external source or is it an internal feeling? Does it suggest a need for change or a new approach?

• Do You Have Any Misaligned Attachments?

• Reflect on any attachments you have that may no longer align with your true purpose or goals. These could be relationships, habits, goals, or possessions. What would it feel like to release these attachments? How might it create space for new opportunities and growth?

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