How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 19, 2026

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Goal Check-In
What did you promise yourself you would do this year? This month? This week? Today? Did you do it?
I think back to everyone who told me to slow down, take it easy, rest a little. I've been going day and night for just over seven years, and I’ll keep going until I hit all my goals. When I look around, everyone who gave me that advice is still exactly where they were. Nothing changed for them—maybe because they spent all their time resting and not doing.
I didn’t take that advice. Instead, I gave it my all, in every direction, all at once, and refused to stop. That resulted in hitting all my goals: publishing six books, completing eight courses, and recording two audiobooks across my two brands, Soul Renovation and Agent Renovation. I’ve traveled to eight countries, and the year is only half over.
Time is a choice, and where you end up in life is determined by how you spend it. You can rest your life away, or you can live it up!

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Adeline Atlas - @SoulRenovation