How To Play By Adeline Atlas (SOS: School Of Soul)

Jan 20, 2026

ORDER YOUR COPY

How to Perform Self-Observation for Improvement

Here are a few key methods to help you use self-observation as a tool for personal growth:

Journaling
Journaling is a powerful way to observe and reflect on yourself. By writing down your thoughts, experiences, and observations, you gain insights into your behaviors, emotions, and thought patterns. Journaling provides a safe space for self-expression and self-analysis, helping you identify areas that need change and reinforcing positive habits.

ORDER YOUR COPY

SIGN UP FOR MORE FREE PROMPTS!

A curated library of high-impact creative prompts designed to generate bold, cinematic visuals and unmistakable presence.
You’ll find expertly written prompts across five signature styles:
Baddie energy with attitude and confidence,
Luxury first-class world travel aesthetics rooted in wealth and global access,
Main character presence that commands attention in every frame,
Dive-in depth prompts that create mood, intimacy, and visual tension,
and Iconic IT-Girl concepts built for timeless, high-status imagery.