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Welcome to School of Soul 8
Why Am I Sharing My Expertise with You? 10
Who Is School of Soul For? 10
What You Can Expect to Learn and How You Will Learn It 10
My Approach to Life 11
Gamification and Manifestation 11
Repetition of Topics 11
Strategy and Planning 11
CAR Method 12
The School of Soul’s Universal Goals 12
Milestones You Can Expect to Reach by Completing School of Soul 12
School of Soul Framework 13
Sequencing: Recommended Order 13
What You Need to Know About Manifesting—Speed and Time 14
How to Revisit and Review This Content 14
Stay Connected 15
The Grand Game: A High-Level Overview 16
Earth—As a School for the Soul 16
The Gameboard of Life 17
Hacking the Game of Life 17
Gamification 18
Gamification of Manifestation: 20
Gamification in Everyday Life 20
Who Uses Game Theory? 21
Social Media 21
Spectator versus Participant 22
Defining Your Own Success 23
The Goal is Freedom 24
Defining Your Own Success 25
Life Scaling: You Must Love What You Build 25
CEO OF YOUR LIFE 26
Knowing Your Hand: Playing the Hand You’re Dealt 28
Strategies for Playing Your Hand 29
Exercise: Playing Your Hand Effectively, Identify Your Cards 31
Examples of “Cards” 31
Resources 31
Skills and Talents 31
Personal Traits 32
Relationships 32
Examples of “Pieces” 32
Current Life Goals 32
People in Your Life 33
Habits and Routines 33
Current Challenges 33
Training Camp versus Game Field 34
Can You Lose a Game and What Does That Mean? 35
Demonstrations 35
Grand Demonstrations 36
Participation Assessment Questions: 36
Be Extra to Be Extraordinary 36
Controlling Your Character 37
Character Stats 39
Full Commitment 42
Overstanding Full Commitment 42
Begin Now, Improve Later: Allow Grace to be a Beginner 43
Planning: Spend 80 Percent of Your Time Planning and 20 Percent Executing 43
Discipline and Determination 43
Ambition: Power of Wanting More 44
The Feeling of Being Unsettled 44
Granting Yourself Permission to Pursue and Celebrate 44
Pivoting Proudly 47
Swapping Your Character 48
How and When to Pivot or Swap Characters 48
Do The Work! 49
Hustling versus YOLO: Do the Work! 49
Exercise 50
Structure of Value: You Value What is Sacrificed For 52
Structure of Value 53
Two Types of Fun: A Consideration In Your Game 53
Paying the Price Now versus Later: Reward and Sacrifice 54
You versus You: Competing with Yourself 56
Pushing Through 56
You versus You 56
External Competition versus Internal Creation: Focus on Your Own Game 57
Being Selfish: A Redefined Concept 57
Use Others as Motivation 57
Passing Levels 58
Competing versus Creating 58
Level Barriers 59
Hurdles and Challenges 60
Challenges versus Resistance 64
Exercise: Self-Reflection on Hurdles, Resistance, and Misaligned Attachments 64
Progressing Through Life Levels 65
Direction Over Speed 65
Playing to Pass 66
Resistance Fades With Action 67
Discomfort and Micro-Exposures 67
You Are Excited, Not Anxious: Problems Are Good to Have 68
Mindset Shift about Problems 68
The “Butterfly” Analogy 70
Why Do You Confuse Excitement with Anxiety? 70
Game of Moves: Strategic Thinking and Mastery 71
Seeing the Entire Field: Collecting Puzzle Pieces 72
Moves in the Game of Life 73
What Are Moves in the Game of Life? 73
Examples of Moves in Life 73
Why Are Moves Important? 74
How to Choose What Move to Make 74
How to Make Effective Moves 74
Write Out the Options for Each Move 75
Inspired Action: Use it While You Have It 75
New Levels and New Cards 75
Clear Your Hand to Receive New Cards 76
Space for Grace: Making Room for New Opportunities 77
Exercise: Identifying Gains Through Letting Go 77
Moves Create Luck 78
Recognizing Progress Through Learning 78
Learning is Invisible Until It Shows Up in Your Actions 78
Earth as a School for the Soul 79
Failing Your Way into Success: Burning IS Learning 79
What is Happening When You “Can’t” Make a Move 80
Progress Purgatory 81
Stuck in a Timeline 81
Secret Levels 81
Imposter Syndrome 83
Strategy Playbook Purpose 84
What is Strategy? 84
Standards and Strategy 86
Using Strategy and Standards to Navigate Choices 87
Standards: You Value What You Sacrifice For 87
Strategy Playbook Purpose 89
Being Prepared 89
Write Your Strategies Out like a Playbook 90
Focusing Your Playbook 90
Creating Your Strategy Playbook: Aligning Action with Standards 90
Step-by-Step Guide: Building Your Strategy Playbook 90
Completed Strategy Playbook Examples 92
Habits: Shaping Your Outcomes 93
Three Stages of Habit Installation 93
The Habit of Reliability 94
The Power of Keeping Your Word 94
Changing Habits Successfully: Pro Tip—Approach versus Avoid 94
Rules of the Game 95
Rules of the Game 95
Definition of Rule 95
General Rules for the Game 95
Why You Must Set Your Rules 96
Exercise: Designing Your Personal Rules for the Game of Life 96
Levels to a Better Life 99
Exercise: Creating Your Habit Plan 100
If You're Not Changing It, You're Choosing It 101
If You Are Not Changing It, You Are Choosing It 101
Willpower is a Muscle 103
Decision Architect 105
Locus of Control: Owning Your Power 105
Habits the Successful Have in Common: 106
Decision Strategies—Commit to Forward Action 108
Roadmaps 109
Proactive Approach 109
Energy in Action 110
Mastery 111
Dedication 111
Bridging the Gap Between Manifestation and Action 112
You Must Be Willing to Take Action 112
Go Proudly for What You Want 112
Decide on Your Words 112
Questions for Clarity 112
Declare and Beat Fear 113
Exercise: Declare Forward Action 113
Roadmap Basics 114
Don’t Know Where to Start? Use the Reduction Method 117
Key Benefits of the Reduction Method 117
Implementing the Lists: 118
The Gameboard of Life: My Roadmap Wall 119
The Roadmap as a Daily Companion 120
Next Step Only 120
There Are LEVELS, Not TIMELINES 120
Like a Racehorse: Goal Setting and Focusing on the Next Step 120
Brain Hack: Only One Thing to Do 121
Finite Steps to Any Goal 121
Linchpin Moves 121
Maximizing Productivity: Overstanding Urgency versus Non-Urgency 121
Reflection: Looking Back to Move Forward 122
To-Do Lists: Making Them Work for You 122
What is a Linchpin Task? 123
Exercise: Identifying Linchpin Moves 123
Closing Loops and Steps 124
Strategies: Habit Stacking, Batching, and Sequencing 124
Mental Faculty: Willpower in the Game of Life 124
What is Willpower? 124
Where Does Willpower Come From? 124
Multitasking: The Myth and Reality 125
The Illusion of Multitasking 125
Task Switching: The Real Culprit 126
Decision Fatigue 126
Multitasking versus Habit Stacking 127
Habit Stacking 127
Fordism and Sequencing 127
Fordism: The Power of Batching Tasks 128
Time Blocking and Calendar Roadmapping 129
Track Your Progress 130
Miracle Morning Tracker Download 130
Download the Miracle Morning Tracker 130
Translate Your Roadmap—Keep Your Goals in Front of You 131
Keeping Your Goals Front and Center 131
Additional Ways to Imprint Your Goals 131
Digital Reminders: Screensavers and Quick Flips 132
Passwords as Goal Reinforcers 132
Game Math—How to Use Numbers to Achieve Your Goals 132
Value of Your Time 132
Example of Goal Math in Action 133
Elimination Gratification 134
What is Elimination Gratification? 134
The Power of Celebrating Small Wins 134
What Happens in the Mind When You Win? 134
Why You Must Celebrate Your Wins 134
Write Out Your Wins Every Night 135
Why Writing Wins Down Matters 136
Building Winning Momentum 136
Feedback Loops—Self-Study for Improvement 136
Handling Mistakes and Building Resilience 138
What to Do When You Make a Mistake? 138
Bounce Back: The Art of Resilience 138
The Power of Tenacity and Resilience 139
What to Do When You Feel Like Giving Up? 139
Put It All Down: Knowing When to Rest and Rebuild 139
Emergency Triage: Fixing the Cracks 140
Push Through 140
Why Do You Slow Down Close to Your Goals? 140
Maintaining Momentum: Set Bigger Goals 140
Affirmations: Say It Like You Mean It 141
Resource Allocation 142
Use Tools, Spend Resources 142
Use Yourself as a Resource 142
Opportunities Are a Resource 143
Health is Wealth: The Foundation of Everything 144
Learning is Earning: Leveraging Knowledge for Greater Gains 144
Double Down on Mastery 145
Focus on Your Strengths 146
Delegation and Outsourcing: The Strategic Move 146
The Law of Use: "Use It or Lose It" 146
Leveraging Your Strengths 146
Resource Time 147
Philosophy of Time 147
Vegas Shooting 148
Take Time Seriously 148
Making Time Real: Time Value Exercises 149
Buy Back Time Exercise 150
Time Value Exercise Four: Time Tracking 151
Time and Resource Allocation Planning Based on Income 151
Manipulating Time Perception 152
Brain Time versus Clock Time 154
You Control Time 154
Clock Time versus Brain Time: What's the Difference? 154
How to Slow Down Time 154
Speeding Up Time 154
Anxiety and Time Perception 154
Depression and Time Perception 155
What Does It Mean to Preserve and Reserve Time? 155
Slow the Breathing to Preserve Time in the Game of Life 155
Creating and Manipulating Time to Your Advantage 156
The Disadvantages of Time Manipulation 156
Money 156
Managing Money 157
Must Knows: Money 158
Abundance Mindset 158
Scarcity Mindset 158
Use the Things You Buy 159
RESOURCE: THOUGHTS 159
Thoughts as Resources: Building Your Thought Economy 159
ROI (Return on Investment) for Your Thoughts 159
How to Maximize Your Mental ROI 159
Your Thought Economy: Is It Thriving or Lacking? 160
Exercise: Assess and Strengthen Your Thought Economy 160
Growing a Prosperous Thought Economy 161
Leverage: Optimizing Resources and Strategy 161
Leverage 161
Location as a Resource 162
Micro Location Considerations 162
Macro Level Considerations 163
Location as a Strategy 163
Cost 164
Adjusting Your Location 164
Cultivate an Environment for Success 165
Designate Spaces for Focused Endeavors 165
Every Decision Adds Up 165
ROI on Your Choices 166
Calculating Future Cost of Decisions When You Make Moves 166
What is Worth Your Time? 166
Analyzing Your Resources 167
Cost-benefit Analysis for Making Decisions
Speed Up Levels: Exposure To New Levels
Learn New Skills 167
What is Your Part? 169
Experience Standards: The Importance of Environment in Finding Mentors 170
Becoming a Mentee and Choosing the Right Mentor 171
Maximizing Growth Through Mentorship 173
Overcoming Time and Financial Limitations 173
The Power of Shadowing: Learning Through Real Experience 174
Trade Time 175
Main Character Energy 176
Introduction: Teaming Up 177
Show Up for Yourself First 177
Fear of What Other People Think 178
Your Team 178
Other Players in Your Game 179
Interdependent, Not Independent 179
Who Are the Other Players in Your Game? 179
Helpers and Hinderers 179
Boundaries 179
Exercise: Optimize Your Life's Players and Partnerships 180
It is a Numbers Game 183
Types of People to Avoid—Hidden Traps in the Game of Life 183
Bad Guys: No Free Rides—Introduction to Other People 184
Overcoming Naysayers 186
Crabs in the Bucket 186
Projection of Crabs 186
Exercise: Assessing "Crabs in a Bucket" Behavior 187
The Roller Coaster Ticket Analogy 187
Eliminating Friends 187
Secret Hate: Handling Haters and Jealousy 187
Handling Criticism: It is a Numbers Game 189
Quality Over Quantity 189
Building a Supportive Circle 189
The More People You Meet, the More Challenges You'll Face 190
Why Some People Experience Fewer Conflicts 190
Handling the Numbers Game 190
Keep Your Own Counsel 191
Be Mindful of Sharing Your Ideas 191
Qualifying Yourself—No Experience Needed 191
Don’t Expect Respect for Progress 192
Destiny Helpers: Your Ideal Partners in Life 192
AI: Your Ultimate Work Partner 195
Final Thoughts

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