Every word By Adeline Atlas (SOS: School Of Soul)
Jan 27, 2026
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Taming the Tongue
To tame the tongue is to master the art of restraint. This practice not only protects others but also safeguards your energy. Step one is controlling the tongue; step two is mastering the breath. Breath is life force, and when directed consciously, it becomes a tool for creation. Much like herding animals on a farm you can steer the direction of your life by controlling your tongue.