Every word By Adeline Atlas (SOS: School Of Soul)
Jan 27, 2026
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Examples of Reframed Affirmations
- Habit Change: “I want to run three times a week.”
Affirmation: “I enjoy running three times a week; it keeps me strong and energized.” - Habit Change: “I want to stop procrastinating.”
Affirmation: “I tackle tasks immediately and feel accomplished every day.” - Habit Change: “I struggle with waking up early.”
Affirmation: “I love waking up at 5:00 a.m. and starting my day with focus and clarity.”