Every word By Adeline Atlas (SOS: School Of Soul)

Jan 27, 2026

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Diminishing the Value of Your Words

How you phrase your affirmations matters as much as the words themselves. Reframing your language from obligation to opportunity transforms your mindset. Instead of saying, “I have to complete this task,” shift to “I get to accomplish this today.”

This subtle change reframes your perception, cultivating gratitude and empowerment. Affirmations that highlight abundance and opportunity rewire your brain to seek solutions and embrace challenges. Language is energy, and the energy of gratitude and possibility is far more potent than that of burden and resistance.

Avoid Low-Energy Words:
Words like hate, sick, ugly, problem, broke, and disease carry negative energy.

Example:

Instead of saying, “I’m so tired,” say, “I’ll rest and recharge soon.”
Replace, “I’m always late,” with, “I’m getting better at managing my time.”

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