Every word By Adeline Atlas (SOS: School Of Soul)
Jan 28, 2026
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More Ways to Use Your Affirmations
Affirmation Journal: Write to Manifest
Keep a journal dedicated to your "I AM" affirmations. This isn’t just about jotting down words; it’s about creating a written ritual. Every day, rewrite your affirmations by hand. Reflect on how they make you feel and any changes you’ve noticed. Let this become a sacred practice where you fill an entire book with affirmations that define the life you’re building. This tangible act reinforces your intentions, giving them weight and permanence.
Burning Paper Ritual: Release and Call in Help
Looking to release and call in help from the spiritual world? Write your intentions, worries, or affirmations on ancestry paper. Then, burn it in a safe space. This act symbolizes release and transformation, allowing you to let go of what no longer serves you while calling in guidance from your ancestors. Feel the energy shift as the flames carry your words into the ether.
Affirmations in Your Calendar: Daily Digital Reminders
Set reminders in your calendar with your favorite affirmations or current biggest goal as digital daily reminders. Let them pop up throughout the day as gentle nudges to refocus your mind and keep your energy aligned with your intentions. These little bursts of positivity help you stay grounded and intentional.
Affirmations as Passwords: Goals with Every Login
Turn your passwords into affirmations. Every time you log in, you’ll be reminded of your aspirations. Use the “RESPECT” model to structure your affirmations:
- R: Relationships and Romance
- E: Eating Healthy and Exercise
- S: Self-Expression and Spirituality
- P: Purpose and Passion
- E: Education and Experiences
- C: Career and Contribution
- T: Time, Travel, and Things
