Every word By Adeline Atlas (SOS: School Of Soul)
Jan 27, 2026
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Start with Reflection
Before creating affirmations, take an honest inventory of the habits, thoughts, and behaviors you’d like to leave behind. What isn’t serving you? What’s standing in the way of your growth? Write down these habits in detail—it’s not about judgment but overstanding. Once you identify what you don’t want, flip the script and reframe each habit into a positive affirmation.
