Every word By Adeline Atlas (SOS: School Of Soul)

Jan 27, 2026

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Spiritual and Emotional Growth

What does inner peace mean to me, and how can I cultivate it?

How do I currently handle my emotions, and how would I like to improve?

What does spiritual alignment look like for me?

What practices help me feel connected to something greater than myself?

How can I practice more gratitude in my life?

What does forgiveness mean to me, and who do I need to forgive (including myself)?

How can I become more present in my daily life?

What role does meditation, prayer, or reflection play in my life, and how can I expand it?

What does emotional resilience look like to me, and how can I strengthen it?

How do I want to feel when I reflect on my life at the end of each day?

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