Digital Soul By Adeline Atlas (SOS: School Of Soul)
Dec 19, 2025
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THIRTY-FIVE
ECHO CHAMBERS
You do not get locked in an echo chamber because of your deliberate choice but instead, you are labeled by the algorithm based on what you click on. Once the algorithm decides who you are it suddenly locks you in an echo chamber.
echo chamber (noun)
An environment in which a person encounters only beliefs or opinions that coincide with their own, so that their existing views are reinforced, and alternative ideas are not considered.
How Echo Chambers Are Forged by Algorithms:
Algorithmic Curation: Imagine Social Media as a DJ, spinning a playlist curated just for you. Platforms analyze your likes, shares, and the time you linger on posts to play more of the same tunes – content that resonates with your existing beliefs. This creates a loop, a bubble where the music of opposing or new views rarely breaks through.
Selective Exposure: While we might like to think we're open-minded, the digital landscape has become a buffet where algorithms serve dishes tailored to our tastes. This isn't about us consciously avoiding the greens of diverse opinions; it is about the algorithm deciding we're not interested in them to begin with. We're fed a diet that reinforces our current palate, making it seem like our choice, but it is really the algorithm boxing us in.
Group Polarization: In these digital echo chambers, our views do not just bounce back; they amplify. Engagement with content that mirrors our beliefs turns the volume up, leading us down a path where our views can become more extreme. It is like being at a concert where everyone is singing the same song, and with each chorus, the crowd sings louder, drowning out any other melody.
Echo chambers can provide a sense of belonging and, sure, for a while you may love being fed the same thing over and over again. But they can also have negative consequences, including:
Narrow-mindedness: When we are only exposed to opinions that align with our own, we may become less open to alternative perspectives and ideas, therefore limiting our growth.
Confirmation bias: The continuous reinforcement of our beliefs can lead to confirmation bias, where we interpret new information in a way that confirms our preexisting beliefs, regardless of its accuracy.
Increased polarization: Echo chambers can contribute to the growing divide between different groups in society, fostering intolerance and hostility. And yes, even between your own family.
Breaking Free From Echo Chambers
To break free from echo chambers and broaden our perspectives, we can take the following steps:
- Diversify your sources: Consume information from a wide range of sources with varying perspectives to challenge your beliefs and expand your overstanding.
- Engage in open-minded dialogue: Actively engage with others who hold different opinions, fostering respectful and thoughtful conversations.
- Reflect on your biases: Acknowledge your biases and actively work to challenge them by seeking out information that contradicts your beliefs.
- Adjust your Social Media settings: Tweak your Social Media preferences to allow for more diverse content and avoid over-personalization.
Echo chambers are less about us seeking confirmation and more about algorithms directing us to it, boxing us into corners of the digital world where the only echoes we hear are those that reinforce our views and continue to give us only what we “want” to see. Recognizing this invisible guidance is the first step in changing behavior. Once you know these digital jail boxes exist it is easy to hold back the like or the click knowing it could lock you in at any time. It happens fast and it happens easily – surely you have noticed that if you like a few fitness reels on Insta or you send a friend a few political reels, suddenly you see more of them? This is how it begins, and if you continue to click, you never know when that door closes, and you are locked in the box. You are locked in a box as soon as the algorithm decides it knows who you are. To have a healthy Digital Soul one must not get locked in an echo chamber, for growth will cease. You want your Digital Soul exposed to multiple types of content and not one thing over and over again.