Digital Soul By Adeline Atlas (SOS: School Of Soul)

Dec 19, 2025

ORDER YOUR COPY

SEVEN

EXERCISE

REFLECTION

Instructions: reflect on where you have been giving your power away.

What have you been consuming instead of creating? Write down as many things as you can think of.
How much time and energy would you have to create if you stopped consuming?
What would you like to create in your life?

Write your answers down in a journal. You can reflect and revisit this over the coming weeks as you notice patterns around where you are spending your time and energy. As you become aware, prepare for new desires to emerge.

ORDER YOUR COPY

SIGN UP FOR MORE FREE PROMPTS!

A curated library of high-impact creative prompts designed to generate bold, cinematic visuals and unmistakable presence.
You’ll find expertly written prompts across five signature styles:
Baddie energy with attitude and confidence,
Luxury first-class world travel aesthetics rooted in wealth and global access,
Main character presence that commands attention in every frame,
Dive-in depth prompts that create mood, intimacy, and visual tension,
and Iconic IT-Girl concepts built for timeless, high-status imagery.