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SEVEN

EXERCISE

REFLECTION

Instructions: reflect on where you have been giving your power away. 

• What have you been consuming instead of creating? Write down as many things as you can think of. 
• How much time and energy would you have to create if you stopped consuming?
• What would you like to create in your life?

Write your answers down in a journal. You can reflect and revisit this over the coming weeks as you notice patterns around where you are spending your time and energy.  As you become aware, prepare for new desires to emerge.

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