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WHAT BACKBITING REALLY DOES

Backbiting is the act of criticizing or planting seeds of doubt about someone when they’re not there to defend themselves. It sounds harmless because people frame it as “just talking.” But words are not empty. They shape narratives, shift atmospheres, and create unseen agreements.

Every negative word spoken about you is like casting a vote against your position. When enough voices join in, they create a vibration that weakens your standing—first in the unseen realm, then in the physical. 

That’s why gossip feels heavy. It is heavy. It carries real power disguised as casual conversation.

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